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The root chakra balancing guide
According to Hinduism and Buddhism, there are 7 chakras that are placed in 7 different areas of our body. These energies distribute the most needed life energy to us. And they are root chakra, sacral chakra, heart chakra, solar plexus chakra, crown chakra, third eye chakra, and throat chakra.
However, amongst all these chakras, the root chakra is the foundation of all. The root chakra is normally located at the base of our spine and it is usually red-colored.
A balanced root chakra provides a feeling of stability, security, and safety. However, it might not be balanced for some people, which can eventually cause fear, pain, anxiety, and nightmares. So, you can check if your chakra is balanced or not by taking a free chakra diagnostic quiz.
Now you may ask what to do if your root chakra is not balanced?
Are you confused? Don’t be!
In this article below we will share few pointers which will help you to balance your root chakra;
Take a Shower
Taking a shower can be a wonderful way to heal your chakra. We are physical animals, who are also thoughtful human beings in addition to being the most intelligent on the planet earth. When it comes to taking a good shower, you can buy secure shift kit, which will help you to rejuvenate, recharge, relax, and refresh.
Now you might ask, I travel all the time so carrying a big kit is a bit cumbersome. Don’t worry! If you are a traveler, you can buy mini secure shift kit, which will help you to pack light.
Additionally, we also suggest you buy secure sugar scrub for a better result. This root chakra sugar scrub helps you to manifest grounded energy, strength, abundance, and security.
Dance
What? You can’t dance? No worries! Even I can’t dance! Just close the doors of your room and move your body. You don’t have to be a good dancer to balance your chakra, and dancing is one of the best ways to balance your root chakra.
For even better results, you can turn the music along or you can even sing. And, Shhh!! Don’t tell anyone!! Singing also cleanses your throat chakra. Additionally, you can also buy root chakra singing bowl set for better results.
Aromatherapy for Root Chakra
Aromatherapy can be of great help for those who are looking to balance their imbalanced chakra. You can buy chakra 7 in 1 incense set for good results. Alternatively, you can also buy chakra essential oil blend for an even better solution.
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Take a Brisk Walk
Taking a brisk walk is always a good idea. Try to concentrate on your foot leaving the ground and touching the ground once again. This brisk walk will give you much-needed break and cleanse your chakra simultaneously.
Say Affirmative Words:
Do you know that saying affirmative words help to increase the feeling of security? So always try to say affirmative words like I’m financially secure, I’m safe, I love my body, etc.
So, here are the top 5 ways to balance your root chakra. We would suggest you try these steps from today itself. It will help you to balance your root chakra, which eventually will lead to your prosperity and better life. Lastly, we can also suggest you take a free chakra assessment quiz for a better understanding of your root chakra.
